Bloated.
Breaking out.
Exhausted?
It's not random. I help women uncover the gut, hormone and stress imbalances behind bloating, stubborn skin issues and constant fatigue, through functional testing and personalized coaching.
Your symptoms are connected, not random.
Bloating, breakouts and exhaustion aren't three separate problems. They're often three signals of the same imbalance.
Bloated by afternoon, constipation or loose stools, new food sensitivities.
Breakouts, rosacea, melasma, or treatment results that fade fast.
Tired after sleep, mood swings or cravings, waking at 2–3 a.m.
Simple. Personalized. Rooted in answers.
We talk through your symptoms, history and goals.
Simple at-home tests of your gut, hormones and minerals show what standard labs often miss.
Nutrition, lifestyle and supplement guidance built for your body, plus check-ins and adjustments along the way.
Client Wins
"I'm down 10 pounds and eating more than ever. I'm no longer scared to eat. Two people commented on how much better my skin is looking. I feel like you really listened to me instead of just putting a bandaid over it."
— Sophia"I was dealing with fatigue, poor sleep, brain fog, anxiety, and hormone symptoms, and I was overwhelmed with so much going on in my life. I hadn't had a period in over a year. It feels so nice to know something worked, because I started my period again! I absolutely loved working with Richelle. She was so gentle and kind, and so helpful in meeting me right where I was."
— Mackenzie"The little changes Richelle recommended had big, meaningful effects. She saw my symptoms as signs of my whole health, not separate issues, and now I have steadier energy, better focus, less anxiety, and a more stable mood."
— KristiRoot-cause care, never one-size-fits-all.
Imagine knowing exactly what your body is trying to tell you, so you can stop guessing with random diets and supplements. I know how that feels, because I've done it myself.
Using functional lab testing, we uncover the obstacles to healing. Then I build your plan around five pillars, all personalized to your results, your body and your life.
Functional Diagnostic Nutrition is an "opt-in" model of self-care. I don't diagnose, treat or prescribe. I help you understand your body and support it with a plan built for you, alongside the care you receive from your doctor.